Shake and Bake
VS
Workouts
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Wednesday 2/5/20 @ 10:55 AM
✅
346kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Monday 1/20/20 @ 10:22 AM
✅
338kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Monday 11/23/20 @ 10:52 AM
✅
334kj
94rpm
37%
17mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Saturday 8/22/20 @ 11:57 AM
✅
419kj
89rpm
38%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Thursday 9/20/18 @ 9:58 AM
✅
369kj
90rpm
41%
18mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Wednesday 1/8/20 @ 10:27 AM
✅
345kj
87rpm
40%
18mph
Wednesday 10/9/19 @ 10:4 AM
204kj
80rpm
41%
17mph
Tuesday 10/8/19 @ 9:37 AM
✅
224kj
84rpm
41%
18mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 9:27 AM
✅
347kj
86rpm
40%
18mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Monday 8/5/19 @ 9:37 AM
✅
372kj
82rpm
43%
18mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Monday 5/6/19 @ 9:7 AM
✅
481kj
85rpm
42%
18mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
294
kj
Wednesday 1/22/20
324
kj
Friday 11/13/20
204
kj
Wednesday 10/9/19
kj
Friday 8/2/19