Shake and Bake
Workouts
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Thursday 2/4/21 @ 2:14 PM
✅
452kj
65rpm
56%
20mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 1/4/21 @ 1:58 PM
✅
469kj
65rpm
57%
20mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Thursday 11/5/20 @ 2:6 PM
✅
460kj
64rpm
56%
20mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Sunday 9/6/20 @ 2:32 PM
✅
608kj
66rpm
55%
20mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Thursday 7/16/20 @ 1:30 PM
✅
434kj
71rpm
51%
20mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Monday 6/1/20 @ 1:34 PM
✅
423kj
72rpm
50%
19mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Thursday 11/14/19 @ 2:20 PM
✅
406kj
79rpm
47%
19mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Tuesday 5/15/18 @ 1:22 PM
✅
365kj
72rpm
47%
18mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Thursday 5/9/19 @ 1:12 PM
✅
284kj
70rpm
52%
19mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Saturday 5/4/19 @ 2:43 PM
✅
596kj
64rpm
56%
20mph
Workouts
289
kj
Saturday 2/22/20
324
kj
Friday 11/13/20
260
kj
Tuesday 4/23/19
kj
Friday 8/2/19