Shake and Bake
Workouts
Thursday 2/9/23 @ 11:28 AM
55kj
80rpm
36%
15mph
Wednesday 2/22/23 @ 3:39 AM
✅
109kj
83rpm
48%
21mph
Tuesday 1/31/23 @ 7:12 PM
186kj
74rpm
41%
16mph
Saturday 7/16/22 @ 1:46 AM
✅
343kj
82rpm
50%
21mph
Sunday 11/14/21 @ 10:53 PM
81kj
0rpm
0%
0mph
Monday 9/20/21 @ 1:46 AM
✅
131kj
84rpm
44%
19mph
Tuesday 9/15/20 @ 11:30 AM
206kj
80rpm
39%
16mph
Thursday 10/14/21 @ 1:25 AM
✅
345kj
87rpm
47%
21mph
Monday 7/12/21 @ 4:6 PM
205kj
73rpm
44%
17mph
Tuesday 7/13/21 @ 12:4 AM
✅
325kj
77rpm
51%
21mph
Wednesday 8/26/20 @ 11:59 AM
272kj
88rpm
36%
16mph
Monday 11/9/20 @ 12:33 AM
✅
473kj
88rpm
45%
20mph
Wednesday 3/31/21 @ 10:37 AM
116kj
73rpm
41%
16mph
Saturday 4/10/21 @ 2:32 AM
✅
200kj
83rpm
46%
20mph
Friday 7/10/20 @ 2:58 PM
141kj
80rpm
42%
17mph
Monday 7/20/20 @ 12:50 AM
✅
200kj
87rpm
45%
20mph
Friday 5/22/20 @ 12:45 PM
219kj
79rpm
42%
17mph
Friday 11/16/18 @ 11:32 PM
✅
240kj
88rpm
41%
18mph
Sunday 4/5/20 @ 1:46 PM
75kj
81rpm
31%
13mph
Thursday 11/28/19 @ 5:2 PM
✅
126kj
80rpm
39%
17mph
Workouts
186
kj
Tuesday 1/31/23
272
kj
Wednesday 8/26/20
219
kj
Friday 5/22/20