Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Saturday 8/5/23 @ 3:22 PM
✅
390kj
84rpm
43%
19mph
Wednesday 8/18/21 @ 11:32 AM
209kj
86rpm
39%
17mph
Thursday 9/23/21 @ 10:31 PM
✅
269kj
88rpm
42%
19mph
Tuesday 12/15/20 @ 12:32 PM
216kj
84rpm
41%
18mph
Tuesday 5/2/23 @ 10:11 PM
✅
270kj
85rpm
42%
19mph
Tuesday 2/28/23 @ 4:6 PM
341kj
82rpm
41%
18mph
Monday 3/6/23 @ 11:38 PM
✅
368kj
85rpm
41%
18mph
Saturday 3/4/23 @ 5:17 PM
216kj
84rpm
40%
17mph
Saturday 3/4/23 @ 4:46 PM
✅
263kj
88rpm
41%
19mph
Friday 4/30/21 @ 11:31 AM
214kj
87rpm
39%
17mph
Friday 4/30/21 @ 9:30 PM
✅
282kj
87rpm
43%
19mph
Thursday 11/26/20 @ 12:55 PM
353kj
82rpm
36%
15mph
Thursday 11/26/20 @ 1:1 PM
✅
387kj
82rpm
44%
19mph
Tuesday 12/10/19 @ 11:53 AM
124kj
83rpm
43%
18mph
Friday 12/13/19 @ 6:13 PM
✅
157kj
75rpm
51%
20mph
Saturday 2/3/18 @ 5:42 PM
467kj
82rpm
42%
18mph
Saturday 2/3/18 @ 5:47 PM
✅
479kj
80rpm
44%
18mph
Saturday 11/25/17 @ 1:5 PM
383kj
81rpm
45%
19mph
Thursday 11/23/17 @ 3:20 PM
✅
428kj
75rpm
49%
19mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
323
kj
Tuesday 11/10/20
209
kj
Wednesday 8/18/21
216
kj
Tuesday 12/15/20
341
kj
Tuesday 2/28/23
214
kj
Friday 4/30/21
353
kj
Thursday 11/26/20
124
kj
Tuesday 12/10/19
467
kj
Saturday 2/3/18