Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 11:38 AM
✅
337kj
84rpm
40%
18mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 10:58 AM
318kj
91rpm
38%
17mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Saturday 10/3/20 @ 4:20 PM
467kj
83rpm
42%
18mph
Friday 8/20/21 @ 1:7 PM
✅
703kj
79rpm
51%
21mph
Tuesday 6/30/20 @ 11:38 AM
206kj
84rpm
40%
17mph
Friday 6/26/20 @ 9:44 PM
✅
344kj
82rpm
49%
20mph
Wednesday 10/16/19 @ 11:5 AM
247kj
84rpm
43%
18mph
Wednesday 4/22/20 @ 10:23 PM
✅
403kj
83rpm
52%
22mph
Wednesday 5/15/19 @ 10:57 AM
324kj
81rpm
41%
17mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Monday 2/4/19 @ 12:29 PM
41kj
90rpm
30%
14mph
Monday 2/18/19 @ 4:13 PM
✅
63kj
96rpm
35%
16mph
Thursday 1/17/19 @ 3:30 PM
324kj
82rpm
41%
17mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Saturday 12/2/17 @ 5:45 PM
481kj
89rpm
41%
18mph
Sunday 10/14/18 @ 6:54 PM
✅
668kj
83rpm
49%
21mph
Saturday 1/13/18 @ 5:41 PM
498kj
81rpm
44%
18mph
Tuesday 10/2/18 @ 1:49 PM
✅
662kj
81rpm
49%
21mph
beingabetterme
@ Home
8
VS
beardownarizona
Phoenix, AZ
114
🔥
Workouts
318
kj
Wednesday 9/25/19
324
kj
Wednesday 5/15/19
324
kj
Thursday 1/17/19
481
kj
Saturday 12/2/17
498
kj
Saturday 1/13/18