Shake and Bake

Workouts

Thursday 11/16/17 @ 11:51 AM
✅
362kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
Tuesday 2/19/19 @ 8:28 PM
✅
380kj
89rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Friday 2/22/19 @ 1:25 PM
268kj
88rpm
36%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 362 kj
Thursday 11/16/17
305 kj
Saturday 4/6/19
45 min Power Zone Ride
Denis Morton
✅ 380 kj
Tuesday 2/19/19
268 kj
Friday 2/22/19