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Shake and Bake
beingabetterme
@ Home
5
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
76 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 11:35 AM
212
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Thursday 11/11/21 @ 12:9 PM
✅
303
kj
81
rpm
47
%
20
mph
Monday 3/29/21 @ 9:18 PM
226
kj
87
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:27 PM
✅
333
kj
85
rpm
48
%
21
mph
Wednesday 2/17/21 @ 12:31 PM
337
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 11:16 AM
✅
498
kj
84
rpm
45
%
19
mph
Sunday 1/28/18 @ 3:28 PM
460
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 3:31 PM
✅
687
kj
82
rpm
50
%
21
mph
Sunday 11/15/20 @ 4:0 PM
475
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 9:16 PM
✅
660
kj
82
rpm
48
%
20
mph
Saturday 9/12/20 @ 2:24 PM
429
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:25 PM
✅
647
kj
82
rpm
48
%
20
mph
Tuesday 9/8/20 @ 11:38 AM
354
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 8:35 PM
✅
525
kj
81
rpm
49
%
21
mph
Saturday 9/5/20 @ 2:13 PM
427
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 9:32 PM
✅
677
kj
85
rpm
48
%
21
mph
Tuesday 5/7/19 @ 11:29 AM
328
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 6:48 PM
✅
433
kj
79
rpm
47
%
19
mph
Saturday 12/9/17 @ 5:40 PM
484
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:30 PM
✅
557
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
5
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
76 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
212
kj
Saturday 10/30/21
✅
303
kj
Thursday 11/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 3/29/21
✅
333
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Wednesday 2/17/21
✅
498
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
460
kj
Sunday 1/28/18
✅
687
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Sunday 11/15/20
✅
660
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 9/12/20
✅
647
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 9/8/20
✅
525
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 9/5/20
✅
677
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 5/7/19
✅
433
kj
Friday 5/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Saturday 12/9/17
✅
557
kj
Saturday 1/26/19
Previous Workouts
Next Workouts