Shake and Bake
Workouts
Monday 1/29/24 @ 11:44 PM
147kj
73rpm
38%
15mph
Sunday 1/28/24 @ 2:10 PM
✅
162kj
64rpm
43%
15mph
Wednesday 2/15/23 @ 12:27 AM
70kj
77rpm
36%
15mph
Monday 2/13/23 @ 12:50 PM
✅
91kj
72rpm
41%
16mph
Saturday 1/29/22 @ 7:34 PM
✅
129kj
84rpm
39%
17mph
Saturday 1/29/22 @ 3:29 PM
107kj
65rpm
42%
14mph
Monday 12/20/21 @ 7:8 PM
173kj
72rpm
41%
16mph
Wednesday 12/22/21 @ 1:30 PM
✅
190kj
70rpm
43%
16mph
Thursday 12/2/21 @ 1:35 AM
164kj
73rpm
41%
16mph
Thursday 12/2/21 @ 11:43 AM
✅
221kj
70rpm
46%
17mph
Monday 3/29/21 @ 9:49 PM
123kj
79rpm
40%
16mph
Monday 3/22/21 @ 12:8 PM
✅
139kj
64rpm
49%
17mph
Wednesday 9/30/20 @ 12:43 AM
48kj
75rpm
37%
15mph
Wednesday 9/30/20 @ 11:43 AM
✅
75kj
83rpm
40%
18mph
Sunday 5/3/20 @ 10:33 PM
160kj
74rpm
40%
15mph
Thursday 5/7/20 @ 4:10 PM
✅
246kj
72rpm
47%
18mph
Tuesday 4/2/19 @ 1:50 AM
126kj
78rpm
41%
17mph
Wednesday 3/27/19 @ 2:22 PM
✅
126kj
67rpm
46%
16mph
Monday 3/26/18 @ 9:52 PM
91kj
82rpm
35%
14mph
Thursday 3/1/18 @ 12:53 PM
✅
101kj
58rpm
46%
14mph
Workouts
173
kj
Monday 12/20/21
160
kj
Sunday 5/3/20