Shake and Bake
Workouts
Wednesday 8/16/23 @ 12:4 AM
94kj
66rpm
41%
14mph
Saturday 5/20/23 @ 2:7 PM
✅
160kj
71rpm
47%
18mph
Thursday 8/11/22 @ 12:25 AM
88kj
80rpm
34%
14mph
Saturday 6/4/22 @ 8:7 PM
✅
103kj
83rpm
36%
15mph
Thursday 5/5/22 @ 11:50 PM
✅
119kj
79rpm
40%
16mph
Tuesday 5/10/22 @ 8:15 PM
116kj
87rpm
37%
16mph
Saturday 3/26/22 @ 9:49 PM
120kj
69rpm
45%
16mph
Sunday 2/6/22 @ 2:0 PM
✅
128kj
73rpm
43%
17mph
Monday 1/17/22 @ 7:56 PM
✅
55kj
80rpm
37%
16mph
Saturday 3/12/22 @ 4:17 PM
3kj
9rpm
27%
1mph
Sunday 4/18/21 @ 8:5 PM
107kj
81rpm
37%
15mph
Thursday 1/27/22 @ 10:47 PM
✅
115kj
84rpm
37%
16mph
Tuesday 6/23/20 @ 12:30 AM
162kj
73rpm
40%
16mph
Wednesday 6/24/20 @ 10:27 PM
✅
175kj
78rpm
39%
16mph
Thursday 5/14/20 @ 12:11 AM
✅
171kj
74rpm
41%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Sunday 12/8/19 @ 11:43 PM
✅
29kj
73rpm
30%
12mph
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Thursday 4/16/20 @ 10:26 PM
157kj
70rpm
41%
15mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph