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Shake and Bake
begood2yourself
choose kindnessβ€οΈ
2
Beat jsnyder34
VS
jsnyder34
Milwaukee
98 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 8:6 PM
299
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/25/22 @ 4:13 PM
β
442
kj
87
rpm
43
%
19
mph
Friday 7/2/21 @ 9:29 PM
256
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 2:18 PM
β
495
kj
81
rpm
49
%
21
mph
Saturday 6/5/21 @ 6:4 PM
361
kj
70
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 9:45 PM
β
651
kj
81
rpm
48
%
20
mph
Saturday 4/3/21 @ 11:7 AM
269
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 6:53 PM
β
486
kj
79
rpm
49
%
20
mph
Monday 5/3/21 @ 2:31 PM
0
kj
17
rpm
25
%
2
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 9:49 PM
β
328
kj
84
rpm
48
%
20
mph
Monday 4/19/21 @ 9:11 PM
257
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 12:55 PM
β
460
kj
82
rpm
46
%
20
mph
Thursday 2/4/21 @ 4:11 AM
276
kj
93
rpm
35
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 2/23/20 @ 9:22 PM
β
477
kj
92
rpm
44
%
20
mph
Sunday 4/5/20 @ 3:51 PM
178
kj
72
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 4/1/20 @ 5:37 PM
β
334
kj
82
rpm
48
%
20
mph
Monday 1/20/20 @ 12:3 PM
265
kj
72
rpm
35
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/12/20 @ 5:15 PM
β
652
kj
79
rpm
48
%
20
mph
Sunday 4/26/20 @ 4:59 PM
493
kj
74
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 4:28 PM
β
957
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindnessβ€οΈ
2
Beat jsnyder34
VS
jsnyder34
Milwaukee
98 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 1/25/22
β
442
kj
Tuesday 1/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Friday 7/2/21
β
495
kj
Wednesday 11/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 6/5/21
β
651
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Saturday 4/3/21
β
486
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Monday 5/3/21
β
328
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Monday 4/19/21
β
460
kj
Sunday 4/18/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
276
kj
Thursday 2/4/21
β
477
kj
Sunday 2/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
178
kj
Sunday 4/5/20
β
334
kj
Wednesday 4/1/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
265
kj
Monday 1/20/20
β
652
kj
Saturday 12/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Sunday 4/26/20
β
957
kj
Saturday 3/21/20
Previous Workouts
Next Workouts