Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Tuesday 9/22/20 @ 10:7 AM
✅
73kj
80rpm
41%
17mph
Monday 6/14/21 @ 2:17 PM
275kj
72rpm
40%
15mph
Friday 7/10/20 @ 9:31 AM
✅
297kj
86rpm
34%
16mph
Sunday 5/13/18 @ 2:24 PM
451kj
72rpm
46%
18mph
Sunday 3/22/20 @ 12:0 PM
✅
480kj
78rpm
45%
18mph
Friday 5/31/19 @ 6:7 PM
273kj
66rpm
45%
16mph
Thursday 5/30/19 @ 9:26 PM
✅
384kj
77rpm
46%
19mph
Sunday 2/11/18 @ 7:50 PM
396kj
67rpm
47%
17mph
Sunday 3/12/17 @ 2:21 PM
✅
499kj
76rpm
47%
18mph
Friday 1/26/18 @ 8:47 PM
287kj
75rpm
41%
16mph
Sunday 1/21/18 @ 2:26 PM
✅
350kj
84rpm
42%
18mph
Monday 12/18/17 @ 8:15 PM
550kj
80rpm
39%
16mph
Saturday 12/16/17 @ 5:38 PM
✅
693kj
83rpm
42%
18mph
Tuesday 1/9/18 @ 6:55 PM
270kj
83rpm
37%
16mph
Tuesday 1/9/18 @ 3:59 PM
✅
361kj
87rpm
41%
18mph
Sunday 12/17/17 @ 2:25 PM
280kj
71rpm
43%
16mph
Sunday 12/17/17 @ 2:25 PM
✅
354kj
87rpm
41%
18mph
Sunday 3/26/17 @ 2:20 PM
276kj
60rpm
42%
14mph
Sunday 3/26/17 @ 6:40 PM
✅
464kj
79rpm
43%
18mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
550
kj
Monday 12/18/17