Shake and Bake
Workouts
Thursday 1/18/24 @ 12:12 AM
79kj
61rpm
42%
15mph
Friday 8/25/23 @ 9:36 PM
✅
131kj
72rpm
47%
18mph
Friday 8/19/22 @ 9:37 PM
216kj
72rpm
45%
17mph
Wednesday 7/20/22 @ 2:26 PM
✅
250kj
75rpm
47%
18mph
Thursday 6/9/22 @ 12:3 PM
207kj
79rpm
41%
17mph
Sunday 9/13/20 @ 3:25 PM
✅
282kj
78rpm
47%
19mph
Thursday 12/16/21 @ 12:19 AM
109kj
80rpm
37%
15mph
Saturday 12/19/20 @ 2:41 PM
✅
179kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 11:19 AM
346kj
84rpm
41%
18mph
Wednesday 8/25/21 @ 11:23 PM
✅
383kj
86rpm
42%
19mph
Wednesday 6/24/20 @ 8:3 PM
425kj
83rpm
40%
17mph
Monday 6/21/21 @ 12:13 AM
✅
519kj
83rpm
44%
19mph
Tuesday 12/22/20 @ 7:23 PM
203kj
81rpm
40%
17mph
Friday 12/18/20 @ 10:37 PM
✅
287kj
79rpm
47%
19mph
Wednesday 10/7/20 @ 10:25 PM
361kj
88rpm
38%
17mph
Monday 4/20/20 @ 11:18 PM
✅
364kj
90rpm
40%
18mph
Saturday 3/28/20 @ 1:58 PM
223kj
76rpm
44%
17mph
Monday 3/30/20 @ 8:11 PM
✅
231kj
70rpm
47%
17mph
Workouts
216
kj
Friday 8/19/22
207
kj
Thursday 6/9/22
346
kj
Tuesday 11/10/20
425
kj
Wednesday 6/24/20
203
kj
Tuesday 12/22/20