Shake and Bake
Workouts
Sunday 12/25/22 @ 4:34 PM
188kj
65rpm
45%
16mph
Friday 12/9/22 @ 7:29 PM
✅
202kj
72rpm
44%
17mph
Thursday 3/3/22 @ 11:36 PM
197kj
78rpm
41%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
240kj
81rpm
43%
18mph
Friday 5/7/21 @ 11:58 AM
142kj
84rpm
40%
17mph
Friday 3/26/21 @ 9:38 PM
✅
194kj
89rpm
44%
20mph
Friday 4/16/21 @ 6:31 PM
197kj
81rpm
39%
17mph
Saturday 4/17/21 @ 2:0 PM
✅
264kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 1:19 PM
223kj
75rpm
44%
18mph
Friday 3/5/21 @ 9:23 PM
✅
302kj
84rpm
46%
20mph
Saturday 8/29/20 @ 7:37 PM
481kj
78rpm
44%
18mph
Friday 8/28/20 @ 6:58 PM
✅
519kj
85rpm
44%
19mph
Thursday 5/28/20 @ 11:33 PM
175kj
88rpm
35%
16mph
Monday 7/20/20 @ 8:52 PM
✅
241kj
98rpm
38%
18mph
Saturday 6/6/20 @ 3:3 PM
428kj
83rpm
40%
17mph
Saturday 6/6/20 @ 3:54 PM
✅
550kj
87rpm
43%
19mph
Thursday 4/16/20 @ 10:29 PM
252kj
71rpm
49%
18mph
Sunday 1/26/20 @ 9:58 PM
✅
257kj
78rpm
46%
19mph
Friday 12/6/19 @ 9:47 PM
227kj
78rpm
44%
18mph
Wednesday 12/18/19 @ 9:42 PM
✅
252kj
78rpm
45%
19mph
Workouts
188
kj
Sunday 12/25/22
197
kj
Friday 4/16/21
223
kj
Tuesday 3/9/21
481
kj
Saturday 8/29/20
175
kj
Thursday 5/28/20
428
kj
Saturday 6/6/20