Shake and Bake
Workouts
Monday 1/15/24 @ 11:7 PM
79kj
67rpm
37%
14mph
Friday 1/12/24 @ 5:35 PM
✅
132kj
86rpm
37%
17mph
Wednesday 7/1/20 @ 11:28 PM
197kj
82rpm
39%
17mph
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Tuesday 3/23/21 @ 10:55 AM
138kj
77rpm
41%
17mph
Saturday 7/23/22 @ 2:1 PM
✅
151kj
80rpm
43%
18mph
Friday 6/10/22 @ 11:43 AM
211kj
79rpm
41%
17mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Thursday 8/26/21 @ 11:12 AM
121kj
75rpm
41%
16mph
Thursday 8/26/21 @ 12:23 PM
✅
158kj
83rpm
42%
18mph
Sunday 6/6/21 @ 10:26 PM
176kj
75rpm
40%
16mph
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Thursday 1/30/20 @ 7:33 PM
232kj
77rpm
44%
18mph
Tuesday 2/4/20 @ 12:53 PM
✅
254kj
85rpm
43%
19mph
Sunday 12/8/19 @ 10:27 PM
327kj
84rpm
41%
17mph
Sunday 11/3/19 @ 4:36 PM
✅
422kj
87rpm
44%
19mph
Sunday 10/6/19 @ 11:57 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:50 AM
✅
318kj
86rpm
46%
20mph
Tuesday 4/9/19 @ 9:58 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 2:17 PM
✅
248kj
87rpm
42%
18mph
Workouts
197
kj
Wednesday 7/1/20
121
kj
Thursday 8/26/21