Shake and Bake
Workouts
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Saturday 12/14/19 @ 7:43 PM
119kj
81rpm
38%
16mph
Tuesday 12/17/19 @ 12:16 AM
✅
139kj
83rpm
40%
17mph
Sunday 9/30/18 @ 10:17 PM
199kj
79rpm
48%
20mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Friday 1/12/18 @ 11:40 PM
410kj
81rpm
41%
17mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Thursday 10/11/18 @ 9:25 PM
314kj
86rpm
39%
17mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Workouts
334
kj
Sunday 12/13/20
256
kj
Monday 3/23/20
266
kj
Tuesday 1/21/20
410
kj
Friday 1/12/18
314
kj
Thursday 10/11/18