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Shake and Bake
beezer56
MD
70 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Monday 6/24/19 @ 3:14 PM
✅
387
kj
79
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
Friday 4/24/20 @ 8:35 PM
✅
266
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
Friday 7/5/19 @ 8:34 PM
✅
275
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/7/19 @ 10:32 PM
239
kj
83
rpm
35
%
15
mph
Tuesday 6/18/19 @ 12:31 PM
✅
296
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
Tuesday 6/18/19 @ 12:20 PM
31
kj
76
rpm
31
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 7:20 PM
✅
32
kj
81
rpm
29
%
12
mph
Sunday 8/26/18 @ 1:32 PM
✅
407
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
Tuesday 1/2/18 @ 9:45 PM
✅
177
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 3/1/19 @ 11:14 PM
137
kj
79
rpm
42
%
17
mph
Monday 3/12/18 @ 5:55 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
Saturday 11/10/18 @ 5:40 PM
✅
376
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
Friday 3/16/18 @ 6:34 PM
✅
322
kj
79
rpm
42
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 3/16/18 @ 10:58 PM
236
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
beezer56
MD
70 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat beezer56
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 6/24/19
315
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
266
kj
Friday 4/24/20
243
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
275
kj
Friday 7/5/19
239
kj
Sunday 7/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 6/18/19
276
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Tuesday 6/18/19
✅
32
kj
Wednesday 6/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 8/26/18
299
kj
Monday 3/25/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
177
kj
Tuesday 1/2/18
137
kj
Friday 3/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 3/12/18
230
kj
Thursday 2/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Saturday 11/10/18
289
kj
Sunday 2/17/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 3/16/18
236
kj
Friday 3/16/18
Previous Workouts
Next Workouts