Shake and Bake
Workouts
Tuesday 12/28/21 @ 10:54 PM
93kj
71rpm
43%
16mph
Saturday 12/4/21 @ 1:31 PM
✅
112kj
65rpm
51%
18mph
Friday 9/24/21 @ 12:48 AM
146kj
66rpm
48%
17mph
Sunday 9/5/21 @ 3:15 PM
✅
167kj
61rpm
55%
18mph
Friday 8/13/21 @ 3:15 PM
108kj
70rpm
41%
15mph
Saturday 3/27/21 @ 12:34 PM
✅
166kj
76rpm
47%
18mph
Thursday 7/29/21 @ 1:59 AM
169kj
41rpm
38%
9mph
Saturday 5/1/21 @ 8:57 PM
✅
227kj
64rpm
52%
18mph
Wednesday 4/7/21 @ 11:13 PM
235kj
63rpm
51%
18mph
Sunday 5/9/21 @ 5:41 PM
✅
243kj
55rpm
59%
18mph
Tuesday 4/6/21 @ 11:26 PM
57kj
76rpm
39%
16mph
Monday 12/21/20 @ 12:24 PM
✅
81kj
77rpm
45%
18mph
Wednesday 3/17/21 @ 4:16 AM
40kj
61rpm
40%
13mph
Saturday 9/5/20 @ 12:24 PM
✅
46kj
77rpm
35%
14mph
Monday 1/4/21 @ 3:30 AM
147kj
66rpm
48%
17mph
Friday 11/27/20 @ 2:49 PM
✅
175kj
68rpm
51%
19mph
Wednesday 12/30/20 @ 3:13 AM
✅
205kj
69rpm
45%
17mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Sunday 10/11/20 @ 3:53 PM
✅
125kj
63rpm
40%
14mph
Thursday 1/23/20 @ 12:30 AM
kj
rpm
%
0mph