Shake and Bake
Workouts
Friday 6/11/21 @ 6:40 PM
✅
43kj
77rpm
34%
14mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Tuesday 2/23/21 @ 1:48 PM
61kj
68rpm
37%
14mph
Saturday 3/6/21 @ 4:22 PM
✅
78kj
74rpm
39%
15mph
Tuesday 7/7/20 @ 11:21 PM
178kj
77rpm
40%
16mph
Wednesday 7/8/20 @ 8:28 PM
✅
197kj
74rpm
43%
17mph
Saturday 6/6/20 @ 5:5 PM
70kj
61rpm
35%
11mph
Thursday 6/18/20 @ 12:42 AM
✅
115kj
72rpm
42%
16mph
Sunday 6/28/20 @ 3:42 PM
153kj
69rpm
41%
15mph
Saturday 6/27/20 @ 9:53 PM
✅
184kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 2:42 PM
142kj
75rpm
37%
14mph
Wednesday 6/24/20 @ 10:27 PM
✅
175kj
78rpm
39%
16mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Thursday 4/9/20 @ 11:32 PM
97kj
74rpm
37%
15mph
Wednesday 4/1/20 @ 3:50 PM
✅
118kj
82rpm
38%
16mph
Sunday 2/16/20 @ 7:48 PM
136kj
73rpm
37%
14mph
Tuesday 2/11/20 @ 11:30 PM
✅
178kj
81rpm
39%
16mph
Friday 12/6/19 @ 3:7 PM
62kj
78rpm
33%
14mph
Tuesday 9/10/19 @ 12:8 AM
✅
81kj
80rpm
37%
15mph