Shake and Bake
Workouts
Saturday 3/11/23 @ 8:21 PM
468kj
96rpm
42%
20mph
Wednesday 4/21/21 @ 7:12 PM
✅
498kj
85rpm
47%
21mph
Sunday 12/4/22 @ 8:37 PM
510kj
95rpm
44%
21mph
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Friday 9/9/22 @ 7:46 PM
505kj
97rpm
43%
21mph
Thursday 8/5/21 @ 9:11 PM
✅
552kj
86rpm
50%
21mph
Saturday 4/16/22 @ 7:43 PM
492kj
98rpm
43%
20mph
Friday 9/24/21 @ 2:43 PM
✅
503kj
87rpm
47%
20mph
Tuesday 4/12/22 @ 7:41 PM
✅
306kj
97rpm
42%
20mph
Monday 1/3/22 @ 11:26 AM
273kj
87rpm
43%
19mph
Thursday 4/29/21 @ 6:0 PM
✅
70kj
89rpm
38%
17mph
Monday 12/28/20 @ 9:20 PM
55kj
74rpm
40%
15mph
Monday 1/3/22 @ 8:19 PM
624kj
96rpm
42%
20mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Tuesday 5/11/21 @ 5:28 PM
465kj
99rpm
42%
20mph
Monday 6/7/21 @ 5:53 PM
✅
500kj
91rpm
45%
21mph
Monday 5/10/21 @ 12:51 AM
444kj
95rpm
42%
20mph
Sunday 2/14/21 @ 6:28 PM
✅
528kj
89rpm
47%
21mph
Thursday 10/8/20 @ 5:29 PM
264kj
100rpm
38%
19mph
Tuesday 2/9/21 @ 10:32 PM
✅
285kj
91rpm
43%
19mph
Workouts
468
kj
Saturday 3/11/23
273
kj
Monday 1/3/22
624
kj
Monday 1/3/22
465
kj
Tuesday 5/11/21
444
kj
Monday 5/10/21
264
kj
Thursday 10/8/20