Shake and Bake
Workouts
Monday 9/19/22 @ 7:29 PM
✅
532kj
95rpm
45%
21mph
Friday 5/27/22 @ 9:15 PM
220kj
86rpm
32%
14mph
Monday 5/24/21 @ 7:50 PM
✅
288kj
94rpm
42%
20mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Tuesday 6/22/21 @ 6:34 PM
✅
465kj
92rpm
44%
20mph
Friday 9/10/21 @ 2:55 PM
207kj
82rpm
34%
14mph
Wednesday 4/6/22 @ 7:37 PM
✅
463kj
95rpm
43%
20mph
Wednesday 4/13/22 @ 8:55 PM
195kj
84rpm
32%
14mph
Thursday 7/8/21 @ 7:31 PM
✅
498kj
95rpm
44%
21mph
Friday 1/28/22 @ 4:33 PM
224kj
86rpm
33%
15mph
Tuesday 7/6/21 @ 7:15 PM
✅
486kj
92rpm
44%
20mph
Tuesday 1/25/22 @ 10:59 PM
210kj
87rpm
30%
14mph
Saturday 1/2/21 @ 7:21 PM
✅
587kj
92rpm
43%
20mph
Thursday 8/26/21 @ 7:53 PM
282kj
85rpm
33%
15mph
Friday 6/4/21 @ 6:11 PM
✅
641kj
95rpm
43%
20mph
Thursday 4/8/21 @ 3:35 PM
301kj
84rpm
34%
15mph
Thursday 6/3/21 @ 8:20 PM
✅
292kj
96rpm
41%
20mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Saturday 7/25/20 @ 3:47 PM
✅
146kj
90rpm
38%
17mph
Monday 1/18/21 @ 5:6 PM
72kj
85rpm
30%
13mph
Workouts
136
kj
Tuesday 5/25/21
207
kj
Friday 9/10/21
195
kj
Wednesday 4/13/22
282
kj
Thursday 8/26/21
122
kj
Thursday 6/3/21
72
kj
Monday 1/18/21