Shake and Bake
Workouts
Saturday 12/9/23 @ 12:43 PM
✅
276kj
82rpm
45%
19mph
Thursday 11/2/23 @ 10:57 PM
245kj
78rpm
45%
18mph
Thursday 4/14/22 @ 12:25 PM
47kj
80rpm
35%
15mph
Sunday 6/26/22 @ 3:17 PM
✅
68kj
76rpm
42%
17mph
Tuesday 3/1/22 @ 2:12 AM
48kj
82rpm
35%
15mph
Tuesday 2/8/22 @ 11:43 PM
✅
52kj
80rpm
37%
16mph
Wednesday 2/2/22 @ 1:41 AM
49kj
83rpm
35%
15mph
Friday 1/28/22 @ 1:39 PM
✅
55kj
82rpm
36%
16mph
Sunday 11/15/20 @ 8:59 PM
✅
73kj
86rpm
39%
17mph
Sunday 1/30/22 @ 7:52 PM
66kj
82rpm
39%
17mph
Friday 12/31/21 @ 11:23 AM
✅
346kj
85rpm
48%
21mph
Monday 12/27/21 @ 3:34 PM
178kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 12:51 PM
✅
343kj
82rpm
50%
21mph
Sunday 12/20/20 @ 5:35 PM
195kj
82rpm
39%
17mph
Workouts
245
kj
Thursday 11/2/23
178
kj
Monday 12/27/21
195
kj
Sunday 12/20/20