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Shake and Bake
becomingabadass
Grapevine TX
8
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
129 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 12:39 PM
289
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 7:52 PM
✅
422
kj
84
rpm
44
%
19
mph
Friday 2/26/21 @ 12:27 PM
387
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/30/19 @ 12:30 AM
✅
573
kj
91
rpm
47
%
22
mph
Tuesday 7/21/20 @ 11:6 AM
✅
656
kj
77
rpm
51
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Friday 5/29/20 @ 7:20 PM
603
kj
80
rpm
48
%
20
mph
Tuesday 7/16/19 @ 11:45 AM
387
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 8:47 PM
✅
557
kj
91
rpm
45
%
21
mph
Thursday 6/6/19 @ 11:25 AM
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/13/20 @ 8:43 PM
✅
494
kj
88
rpm
46
%
20
mph
Monday 7/8/19 @ 11:24 AM
372
kj
86
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 8:30 PM
✅
524
kj
94
rpm
42
%
20
mph
Tuesday 4/14/20 @ 11:10 AM
397
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:30 PM
✅
587
kj
90
rpm
48
%
22
mph
Friday 3/29/19 @ 11:41 AM
523
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 8:17 PM
✅
600
kj
84
rpm
45
%
20
mph
Wednesday 1/30/19 @ 11:23 AM
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 10:20 PM
✅
464
kj
81
rpm
48
%
20
mph
Tuesday 1/22/19 @ 12:1 PM
402
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 9:17 PM
✅
485
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
8
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
129 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
289
kj
Monday 1/3/22
✅
422
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
387
kj
Friday 2/26/21
✅
573
kj
Wednesday 10/30/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
656
kj
Tuesday 7/21/20
603
kj
Friday 5/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
387
kj
Tuesday 7/16/19
✅
557
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Thursday 6/6/19
✅
494
kj
Saturday 6/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
372
kj
Monday 7/8/19
✅
524
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 4/14/20
✅
587
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Friday 3/29/19
✅
600
kj
Sunday 3/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Wednesday 1/30/19
✅
464
kj
Wednesday 1/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Tuesday 1/22/19
✅
485
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts