Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 12:57 PM
✅
312kj
84rpm
40%
17mph
Tuesday 9/12/23 @ 2:7 PM
274kj
77rpm
37%
16mph
Sunday 1/2/22 @ 1:9 PM
✅
224kj
81rpm
42%
17mph
Sunday 1/2/22 @ 1:46 PM
107kj
86rpm
29%
13mph
Wednesday 8/25/21 @ 9:32 AM
✅
282kj
82rpm
38%
16mph
Friday 7/24/20 @ 2:30 PM
265kj
82rpm
37%
16mph
Wednesday 3/17/21 @ 9:57 AM
✅
320kj
90rpm
38%
17mph
Sunday 4/18/21 @ 2:17 PM
310kj
86rpm
41%
17mph
Wednesday 4/7/21 @ 11:24 AM
✅
214kj
90rpm
38%
17mph
Tuesday 3/30/21 @ 11:57 AM
208kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 11:50 PM
✅
340kj
86rpm
40%
18mph
Friday 11/13/20 @ 2:31 PM
282kj
80rpm
39%
16mph
Sunday 8/9/20 @ 1:31 PM
220kj
85rpm
41%
17mph
Monday 8/10/20 @ 12:51 PM
✅
227kj
81rpm
43%
18mph
Friday 4/17/20 @ 12:0 PM
✅
352kj
75rpm
45%
18mph
Tuesday 4/30/19 @ 1:9 PM
208kj
77rpm
35%
14mph
Saturday 11/2/19 @ 6:52 PM
✅
201kj
90rpm
36%
17mph
Saturday 11/2/19 @ 12:37 PM
171kj
84rpm
37%
16mph
Sunday 7/30/17 @ 11:25 AM
✅
341kj
93rpm
37%
17mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
becky0708
milesmaniacs/willow grove pa
100
🔥
VS
bizzzymom
Long Island, NY
16
Workouts
274
kj
Tuesday 9/12/23
265
kj
Friday 7/24/20
310
kj
Sunday 4/18/21
208
kj
Tuesday 3/30/21
282
kj
Friday 11/13/20