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Shake and Bake
becky0708
milesmaniacs/willow grove pa
139 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
9
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 10:7 AM
✅
73
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 3/13/22 @ 11:38 PM
35
kj
51
rpm
43
%
13
mph
Friday 7/10/20 @ 9:31 AM
✅
297
kj
86
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 6/14/21 @ 2:17 PM
275
kj
72
rpm
40
%
15
mph
Sunday 3/22/20 @ 12:0 PM
✅
480
kj
78
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/13/18 @ 2:24 PM
451
kj
72
rpm
46
%
18
mph
Thursday 5/30/19 @ 9:26 PM
✅
384
kj
77
rpm
46
%
19
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 5/31/19 @ 6:7 PM
273
kj
66
rpm
45
%
16
mph
Sunday 3/12/17 @ 2:21 PM
✅
499
kj
76
rpm
47
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 2/11/18 @ 7:50 PM
396
kj
67
rpm
47
%
17
mph
Sunday 1/21/18 @ 2:26 PM
✅
350
kj
84
rpm
42
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 1/26/18 @ 8:47 PM
287
kj
75
rpm
41
%
16
mph
Saturday 12/16/17 @ 5:38 PM
✅
693
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/18/17 @ 8:15 PM
550
kj
80
rpm
39
%
16
mph
Tuesday 1/9/18 @ 3:59 PM
✅
361
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/9/18 @ 6:55 PM
270
kj
83
rpm
37
%
16
mph
Sunday 12/17/17 @ 2:25 PM
✅
354
kj
87
rpm
41
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/17/17 @ 2:25 PM
280
kj
71
rpm
43
%
16
mph
Sunday 3/26/17 @ 6:40 PM
✅
464
kj
79
rpm
43
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/26/17 @ 2:20 PM
276
kj
60
rpm
42
%
14
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
139 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
9
Beat becky0708
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
73
kj
Tuesday 9/22/20
35
kj
Sunday 3/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
297
kj
Friday 7/10/20
275
kj
Monday 6/14/21
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
480
kj
Sunday 3/22/20
451
kj
Sunday 5/13/18
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
384
kj
Thursday 5/30/19
273
kj
Friday 5/31/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
499
kj
Sunday 3/12/17
396
kj
Sunday 2/11/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
350
kj
Sunday 1/21/18
287
kj
Friday 1/26/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Saturday 12/16/17
550
kj
Monday 12/18/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 1/9/18
270
kj
Tuesday 1/9/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
354
kj
Sunday 12/17/17
280
kj
Sunday 12/17/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
464
kj
Sunday 3/26/17
276
kj
Sunday 3/26/17
Previous Workouts
Next Workouts