Shake and Bake
Workouts
Saturday 6/22/19 @ 1:56 PM
444kj
85rpm
40%
18mph
Wednesday 9/4/19 @ 1:6 PM
✅
662kj
80rpm
50%
21mph
Saturday 3/21/20 @ 12:43 PM
149kj
85rpm
41%
18mph
Saturday 3/21/20 @ 12:41 PM
✅
233kj
82rpm
50%
21mph
Friday 1/3/20 @ 10:35 AM
338kj
78rpm
43%
17mph
Tuesday 3/26/19 @ 11:5 PM
✅
608kj
70rpm
60%
22mph
Saturday 7/27/19 @ 10:29 AM
277kj
97rpm
34%
16mph
Sunday 9/15/19 @ 6:33 PM
✅
433kj
88rpm
44%
20mph
Monday 8/13/18 @ 8:28 PM
283kj
82rpm
39%
17mph
Sunday 3/3/19 @ 12:57 AM
✅
482kj
79rpm
50%
20mph
Monday 10/22/18 @ 10:34 PM
346kj
76rpm
45%
18mph
Sunday 10/21/18 @ 3:8 PM
✅
614kj
75rpm
56%
22mph
Sunday 6/24/18 @ 3:39 PM
206kj
74rpm
44%
17mph
Sunday 7/29/18 @ 1:35 PM
✅
239kj
65rpm
51%
18mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Monday 4/23/18 @ 7:36 PM
405kj
82rpm
40%
17mph
Friday 5/11/18 @ 12:1 AM
✅
651kj
85rpm
48%
21mph
Tuesday 5/9/17 @ 11:39 PM
448kj
83rpm
42%
18mph
Sunday 5/7/17 @ 4:45 PM
✅
639kj
80rpm
51%
21mph
Workouts
444
kj
Saturday 6/22/19
149
kj
Saturday 3/21/20
277
kj
Saturday 7/27/19
283
kj
Monday 8/13/18
346
kj
Monday 10/22/18
405
kj
Monday 4/23/18