Shake and Bake
VS
Workouts
Tuesday 7/6/21 @ 9:51 AM
209kj
85rpm
40%
17mph
Saturday 6/17/23 @ 1:0 PM
✅
423kj
83rpm
54%
23mph
Tuesday 1/17/23 @ 11:33 AM
127kj
93rpm
35%
16mph
Thursday 12/22/22 @ 1:0 PM
✅
226kj
104rpm
41%
21mph
Wednesday 11/4/20 @ 10:59 AM
338kj
85rpm
41%
18mph
Wednesday 2/9/22 @ 11:10 PM
✅
671kj
94rpm
50%
23mph
Tuesday 1/4/22 @ 10:31 AM
333kj
81rpm
42%
18mph
Saturday 10/9/21 @ 3:0 PM
✅
786kj
86rpm
57%
25mph
Thursday 10/7/21 @ 10:3 AM
236kj
74rpm
46%
18mph
Wednesday 10/6/21 @ 5:28 PM
✅
462kj
76rpm
59%
23mph
Wednesday 2/3/21 @ 10:31 AM
210kj
79rpm
42%
17mph
Tuesday 11/3/20 @ 1:26 PM
✅
310kj
79rpm
49%
20mph
Monday 2/11/19 @ 8:13 PM
606kj
83rpm
43%
18mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Thursday 8/8/19 @ 11:18 PM
180kj
80rpm
38%
16mph
Friday 12/18/20 @ 1:7 PM
✅
306kj
85rpm
46%
20mph
Monday 9/28/20 @ 9:32 AM
316kj
80rpm
41%
17mph
Saturday 11/28/20 @ 4:0 PM
✅
682kj
83rpm
56%
23mph
Tuesday 10/13/20 @ 9:54 AM
325kj
80rpm
42%
17mph
Saturday 8/1/20 @ 2:59 PM
✅
530kj
94rpm
45%
21mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
338
kj
Wednesday 11/4/20
210
kj
Wednesday 2/3/21
606
kj
Monday 2/11/19
180
kj
Thursday 8/8/19