Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:6 AM
✅
113kj
64rpm
48%
16mph
Thursday 7/30/20 @ 7:22 AM
101kj
76rpm
43%
17mph
Thursday 10/3/19 @ 10:6 AM
✅
111kj
87rpm
39%
17mph
Saturday 9/28/19 @ 10:11 AM
84kj
96rpm
34%
16mph
Wednesday 7/25/18 @ 10:1 AM
✅
119kj
78rpm
44%
18mph
Monday 6/17/19 @ 7:48 PM
100kj
99rpm
34%
17mph
Tuesday 5/22/18 @ 10:1 AM
✅
169kj
74rpm
46%
18mph
Friday 5/25/18 @ 7:40 AM
133kj
82rpm
40%
17mph
Thursday 3/14/19 @ 9:57 AM
✅
124kj
73rpm
46%
18mph
Monday 4/22/19 @ 8:39 AM
88kj
95rpm
33%
16mph
Wednesday 2/6/19 @ 10:58 AM
✅
349kj
71rpm
45%
17mph
Tuesday 3/19/19 @ 8:26 AM
288kj
83rpm
39%
16mph
Wednesday 12/5/18 @ 11:1 AM
✅
364kj
74rpm
46%
18mph
Sunday 12/2/18 @ 12:26 PM
313kj
79rpm
42%
17mph
Thursday 7/12/18 @ 10:4 AM
✅
180kj
80rpm
46%
19mph
Tuesday 7/17/18 @ 7:57 AM
120kj
85rpm
37%
16mph
Tuesday 6/27/17 @ 9:45 AM
✅
321kj
76rpm
44%
17mph
Thursday 6/29/17 @ 9:8 AM
227kj
65rpm
37%
13mph
Tuesday 4/18/17 @ 9:54 AM
✅
308kj
70rpm
45%
17mph
Monday 3/13/17 @ 5:13 PM
238kj
70rpm
37%
14mph