Shake and Bake
Workouts
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Thursday 3/2/23 @ 3:18 PM
✅
343kj
88rpm
40%
18mph
Thursday 5/21/20 @ 9:52 PM
122kj
63rpm
39%
14mph
Saturday 1/21/23 @ 4:12 PM
✅
194kj
67rpm
45%
17mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Monday 11/28/22 @ 12:3 PM
✅
369kj
94rpm
38%
18mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Monday 5/3/21 @ 12:51 PM
✅
369kj
94rpm
38%
18mph
Wednesday 1/6/21 @ 9:17 PM
65kj
64rpm
36%
12mph
Friday 3/12/21 @ 2:23 PM
✅
140kj
87rpm
38%
17mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Friday 1/8/21 @ 3:12 PM
✅
205kj
88rpm
38%
17mph
Saturday 7/18/20 @ 4:56 PM
38kj
82rpm
31%
13mph
Sunday 7/26/20 @ 12:17 AM
✅
55kj
90rpm
34%
16mph
Sunday 6/21/20 @ 4:55 PM
132kj
69rpm
40%
14mph
Sunday 6/21/20 @ 4:59 PM
✅
239kj
70rpm
48%
18mph
Thursday 6/4/20 @ 3:50 PM
113kj
64rpm
39%
13mph
Saturday 6/6/20 @ 7:35 PM
✅
243kj
70rpm
48%
18mph
Tuesday 5/19/20 @ 3:12 PM
110kj
64rpm
38%
13mph
Sunday 5/17/20 @ 4:58 PM
✅
222kj
69rpm
47%
17mph
Workouts
201
kj
Saturday 6/12/21
122
kj
Thursday 5/21/20
223
kj
Wednesday 5/26/21
111
kj
Friday 1/29/21
132
kj
Sunday 6/21/20
110
kj
Tuesday 5/19/20