Shake and Bake
Workouts
Friday 7/2/21 @ 3:34 PM
✅
163kj
76rpm
46%
18mph
Saturday 7/10/21 @ 11:55 AM
126kj
70rpm
43%
17mph
Sunday 5/17/20 @ 10:32 AM
✅
201kj
75rpm
43%
17mph
Saturday 5/16/20 @ 4:31 PM
168kj
65rpm
43%
16mph
Tuesday 1/21/20 @ 5:33 PM
✅
249kj
95rpm
39%
18mph
Monday 1/20/20 @ 3:28 PM
197kj
78rpm
41%
17mph
Saturday 11/16/19 @ 1:1 PM
106kj
86rpm
34%
15mph
Saturday 11/9/19 @ 4:5 PM
✅
134kj
74rpm
43%
17mph
Sunday 9/29/19 @ 6:56 PM
✅
423kj
84rpm
45%
19mph
Friday 3/29/19 @ 4:22 PM
241kj
70rpm
39%
15mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Thursday 1/17/19 @ 3:12 PM
✅
344kj
76rpm
40%
16mph
Saturday 12/1/18 @ 5:38 PM
✅
467kj
84rpm
42%
18mph
Saturday 12/1/18 @ 5:39 PM
321kj
75rpm
39%
15mph
Saturday 10/27/18 @ 3:1 PM
✅
434kj
83rpm
41%
18mph
Sunday 10/28/18 @ 2:20 PM
319kj
77rpm
38%
15mph
Tuesday 10/16/18 @ 11:58 AM
✅
189kj
78rpm
47%
19mph
Sunday 9/30/18 @ 12:17 PM
121kj
67rpm
44%
16mph
Monday 9/10/18 @ 10:55 AM
✅
265kj
74rpm
49%
19mph
Tuesday 10/2/18 @ 1:52 PM
167kj
73rpm
41%
16mph
Workouts
168
kj
Saturday 5/16/20
79
kj
Saturday 1/26/19
321
kj
Saturday 12/1/18
319
kj
Sunday 10/28/18