Shake and Bake
Workouts
Wednesday 5/18/22 @ 10:2 AM
✅
234kj
88rpm
42%
19mph
Friday 1/12/24 @ 1:43 AM
233kj
84rpm
40%
18mph
Monday 8/29/22 @ 1:14 PM
✅
245kj
90rpm
40%
19mph
Friday 9/2/22 @ 12:43 AM
232kj
85rpm
41%
18mph
Thursday 8/5/21 @ 3:54 PM
✅
517kj
83rpm
43%
19mph
Monday 6/27/22 @ 10:42 PM
406kj
76rpm
42%
17mph
Sunday 8/22/21 @ 3:47 PM
✅
533kj
84rpm
44%
19mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Wednesday 1/19/22 @ 11:37 AM
✅
398kj
91rpm
41%
19mph
Saturday 1/22/22 @ 1:58 AM
397kj
84rpm
44%
19mph
Monday 2/22/21 @ 1:7 PM
288kj
81rpm
47%
19mph
Saturday 11/14/20 @ 2:35 PM
✅
361kj
82rpm
50%
21mph
Thursday 12/26/19 @ 12:44 PM
405kj
83rpm
44%
19mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Wednesday 6/12/19 @ 6:11 PM
51kj
87rpm
34%
15mph
Saturday 6/22/19 @ 2:39 PM
✅
51kj
78rpm
37%
15mph
Monday 12/3/18 @ 12:39 PM
240kj
83rpm
42%
18mph
Saturday 12/8/18 @ 6:49 PM
✅
289kj
80rpm
46%
19mph
Thursday 8/2/18 @ 10:50 AM
235kj
85rpm
41%
18mph
Friday 8/3/18 @ 9:59 PM
✅
288kj
84rpm
45%
19mph
Workouts
233
kj
Friday 1/12/24
232
kj
Friday 9/2/22
406
kj
Monday 6/27/22
417
kj
Monday 6/20/22
288
kj
Monday 2/22/21