Shake and Bake

Workouts

Tuesday 5/31/22 @ 12:25 PM
✅
155kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:28 PM
94kj
71rpm
38%
14mph
Wednesday 5/11/22 @ 1:32 PM
✅
67kj
82rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Sunday 3/28/21 @ 9:35 PM
42kj
76rpm
35%
14mph
Wednesday 12/8/21 @ 2:29 PM
✅
125kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 10:42 PM
97kj
74rpm
38%
15mph
Saturday 6/12/21 @ 10:55 AM
✅
230kj
71rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:52 PM
207kj
74rpm
44%
17mph
Wednesday 1/6/21 @ 12:0 AM
✅
102kj
71rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Monday 9/7/20 @ 1:59 PM
✅
234kj
75rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 9:40 PM
207kj
73rpm
44%
17mph
Thursday 6/25/20 @ 12:47 PM
✅
140kj
76rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 1:29 PM
131kj
82rpm
40%
17mph
Saturday 5/30/20 @ 1:45 PM
200kj
59rpm
49%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:50 PM
✅
218kj
71rpm
48%
18mph
Tuesday 4/14/20 @ 11:55 AM
✅
148kj
77rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 9:56 PM
138kj
87rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 155 kj
Tuesday 5/31/22
94 kj
Tuesday 5/31/22
10 min Low Impact Ride
Ally Love
✅ 67 kj
Wednesday 5/11/22
42 kj
Sunday 3/28/21
20 min Pop Ride
Cody Rigsby
✅ 125 kj
Wednesday 12/8/21
97 kj
Sunday 12/5/21
30 min Live DJ Ride
Cody Rigsby
✅ 230 kj
Saturday 6/12/21
207 kj
Friday 11/8/19
15 min 90s Ride
Cody Rigsby
✅ 102 kj
Wednesday 1/6/21
59 kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Thursday 9/10/20
189 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
✅ 234 kj
Monday 9/7/20
207 kj
Monday 9/7/20
20 min 90s Ride
Cody Rigsby
✅ 140 kj
Thursday 6/25/20
131 kj
Thursday 6/25/20
30 min Live DJ Ride
Cody Rigsby
200 kj
Saturday 5/30/20
✅ 218 kj
Friday 2/7/20
20 min 80s Ride
Cody Rigsby
✅ 148 kj
Tuesday 4/14/20
138 kj
Friday 3/27/20