Shake and Bake

Workouts

Thursday 1/4/24 @ 1:12 PM
162kj
70rpm
48%
19mph
20 min Reggaeton Ride
Camila Ramón
Thursday 1/18/24 @ 12:1 PM
111kj
27rpm
68%
11mph
Monday 12/11/23 @ 11:59 PM
183kj
77rpm
39%
16mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 1:0 PM
217kj
43rpm
63%
15mph
Friday 6/9/23 @ 5:28 PM
244kj
74rpm
46%
18mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 2:42 PM
323kj
36rpm
82%
17mph
Sunday 10/31/21 @ 3:59 PM
246kj
81rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:51 PM
480kj
45rpm
90%
24mph
Sunday 10/17/21 @ 3:58 PM
231kj
79rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:56 PM
481kj
0rpm
88%
24mph
Wednesday 4/28/21 @ 11:25 PM
256kj
69rpm
51%
19mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 11:40 AM
313kj
44rpm
78%
19mph
Wednesday 4/14/21 @ 10:15 AM
65kj
94rpm
36%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 9/14/20 @ 4:7 PM
23kj
67rpm
28%
10mph
Tuesday 11/10/20 @ 12:26 AM
251kj
64rpm
54%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
302kj
54rpm
63%
20mph
Sunday 9/27/20 @ 3:56 PM
464kj
63rpm
52%
18mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:54 PM
650kj
51rpm
68%
21mph
Saturday 5/16/20 @ 8:6 PM
225kj
59rpm
58%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/22/20 @ 4:25 PM
270kj
69rpm
51%
19mph

Workouts

20 min Reggaeton Ride
Camila Ramón
162 kj
Thursday 1/4/24
111 kj
Thursday 1/18/24
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
183 kj
Monday 12/11/23
217 kj
Wednesday 12/13/23
30 min NBA Finals Two for One Ride
Alex & Ally
244 kj
Friday 6/9/23
323 kj
Saturday 6/10/23
30 min Sundays with Love
Ally Love
246 kj
Sunday 10/31/21
480 kj
Sunday 10/31/21
30 min Sundays with Love
Ally Love
231 kj
Sunday 10/17/21
481 kj
Sunday 10/17/21
30 min USHER Ride
Ally Love
256 kj
Wednesday 4/28/21
313 kj
Tuesday 5/4/21
10 min Low Impact Ride
Tunde Oyeneyin
65 kj
Wednesday 4/14/21
23 kj
Monday 9/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
251 kj
Tuesday 11/10/20
302 kj
Tuesday 11/10/20
60 min Feel Good Ride
Ally Love
464 kj
Sunday 9/27/20
650 kj
Sunday 9/27/20
30 min Sweat Steady Ride: Live from Home
Jess King
225 kj
Saturday 5/16/20
270 kj
Friday 5/22/20