Shake and Bake

Workouts

Saturday 7/16/22 @ 3:46 PM
111kj
73rpm
34%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:31 PM
344kj
80rpm
51%
21mph
Sunday 7/4/21 @ 1:45 PM
99kj
76rpm
37%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 1/22/22 @ 4:6 PM
212kj
93rpm
44%
20mph
Friday 1/14/22 @ 2:57 PM
128kj
82rpm
32%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:51 PM
326kj
88rpm
46%
20mph
Saturday 10/31/20 @ 2:39 PM
144kj
82rpm
34%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 3:6 PM
327kj
91rpm
45%
21mph
Tuesday 10/20/20 @ 3:0 PM
147kj
75rpm
38%
15mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 6/16/20 @ 2:19 PM
319kj
80rpm
48%
20mph
Thursday 5/7/20 @ 4:7 PM
58kj
72rpm
30%
11mph
20 min Recovery Ride
Ally Love
Sunday 10/18/20 @ 4:9 PM
156kj
81rpm
43%
18mph
Saturday 8/22/20 @ 1:56 PM
82kj
78rpm
34%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:43 PM
210kj
85rpm
47%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
111 kj
Saturday 7/16/22
344 kj
Sunday 7/17/22
20 min AFO Ride: Imagine Dragons
Sam Yo
99 kj
Sunday 7/4/21
212 kj
Saturday 1/22/22
30 min Red (Taylor's Version) Ride
Robin Arzón
128 kj
Friday 1/14/22
326 kj
Monday 12/27/21
30 min Halloween: Power Zone Ride
Matt Wilpers
144 kj
Saturday 10/31/20
327 kj
Sunday 10/31/21
30 min Rocky Horror Show Ride
Jess King
147 kj
Tuesday 10/20/20
319 kj
Tuesday 6/16/20
20 min Recovery Ride
Ally Love
58 kj
Thursday 5/7/20
156 kj
Sunday 10/18/20
20 min 90s Ride
Cody Rigsby
82 kj
Saturday 8/22/20
210 kj
Thursday 8/20/20