Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:23 PM
✅
120kj
79rpm
39%
16mph
Monday 9/30/19 @ 10:24 PM
68kj
70rpm
33%
13mph
Monday 8/8/22 @ 4:25 PM
✅
230kj
81rpm
42%
18mph
Monday 10/17/22 @ 10:42 PM
160kj
83rpm
38%
15mph
Saturday 1/18/20 @ 5:50 PM
✅
549kj
90rpm
39%
18mph
Monday 4/18/22 @ 3:19 PM
296kj
81rpm
37%
15mph
Thursday 11/18/21 @ 4:1 PM
✅
239kj
83rpm
42%
18mph
Friday 12/3/21 @ 7:36 PM
165kj
73rpm
40%
16mph
Tuesday 6/1/21 @ 5:52 PM
✅
48kj
86rpm
33%
15mph
Monday 7/20/20 @ 1:38 PM
39kj
81rpm
32%
14mph
Wednesday 2/26/20 @ 3:28 PM
✅
349kj
83rpm
42%
18mph
Friday 5/14/21 @ 4:8 PM
216kj
79rpm
36%
15mph
Wednesday 1/22/20 @ 4:19 PM
✅
225kj
90rpm
39%
18mph
Thursday 4/29/21 @ 10:58 PM
143kj
81rpm
35%
15mph
Monday 6/15/20 @ 3:10 PM
✅
207kj
93rpm
37%
17mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Thursday 2/7/19 @ 5:36 PM
✅
71kj
86rpm
39%
17mph
Monday 12/31/18 @ 2:51 PM
41kj
73rpm
35%
14mph
Friday 9/7/18 @ 5:24 PM
✅
140kj
80rpm
41%
17mph
Tuesday 9/4/18 @ 8:53 PM
102kj
75rpm
38%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
107
🔥
VS
alwayshope
Pearland, TX
2
Workouts
296
kj
Monday 4/18/22
165
kj
Friday 12/3/21
216
kj
Friday 5/14/21
143
kj
Thursday 4/29/21
107
kj
Wednesday 2/10/21