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Shake and Bake
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Wednesday 1/22/20 @ 2:38 AM
β
480
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:33 PM
331
kj
76
rpm
43
%
17
mph
Sunday 11/15/20 @ 7:34 PM
β
390
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 1:30 PM
303
kj
77
rpm
41
%
17
mph
Saturday 1/18/20 @ 5:53 PM
β
649
kj
79
rpm
49
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 5/30/20 @ 8:35 PM
445
kj
77
rpm
42
%
17
mph
Thursday 12/9/21 @ 12:20 AM
β
215
kj
88
rpm
38
%
17
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Share
Tuesday 9/28/21 @ 12:53 PM
123
kj
74
rpm
34
%
14
mph
Thursday 2/13/20 @ 10:53 AM
β
512
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 11:59 AM
312
kj
73
rpm
43
%
17
mph
Thursday 11/14/19 @ 10:41 PM
β
481
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 12:43 PM
332
kj
83
rpm
41
%
18
mph
Monday 6/24/19 @ 7:58 PM
β
565
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 12:44 PM
353
kj
79
rpm
43
%
18
mph
Saturday 2/8/20 @ 3:23 PM
β
517
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 11:57 PM
348
kj
81
rpm
42
%
18
mph
Wednesday 11/20/19 @ 10:30 AM
β
458
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 1:6 PM
337
kj
80
rpm
42
%
18
mph
Saturday 6/29/19 @ 9:3 PM
β
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/10/19 @ 3:19 PM
347
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Wednesday 1/22/20
331
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
390
kj
Sunday 11/15/20
303
kj
Sunday 8/1/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
649
kj
Saturday 1/18/20
445
kj
Saturday 5/30/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Thursday 12/9/21
123
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Thursday 2/13/20
312
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
481
kj
Thursday 11/14/19
332
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
565
kj
Monday 6/24/19
353
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
517
kj
Saturday 2/8/20
348
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
458
kj
Wednesday 11/20/19
337
kj
Tuesday 11/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
577
kj
Saturday 6/29/19
347
kj
Sunday 2/10/19
Previous Workouts
Next Workouts