Shake and Bake
Workouts
Thursday 12/23/21 @ 5:6 PM
✅
783kj
85rpm
51%
22mph
Wednesday 9/14/22 @ 7:15 PM
642kj
85rpm
46%
20mph
Wednesday 6/22/22 @ 2:32 PM
✅
549kj
89rpm
48%
21mph
Saturday 5/28/22 @ 4:5 PM
482kj
82rpm
48%
20mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Monday 4/26/21 @ 2:33 PM
521kj
85rpm
48%
21mph
Wednesday 9/29/21 @ 1:18 PM
✅
544kj
86rpm
48%
21mph
Monday 9/27/21 @ 10:49 PM
458kj
84rpm
45%
20mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Monday 7/19/21 @ 8:30 PM
480kj
87rpm
46%
20mph
Sunday 6/6/21 @ 5:48 PM
✅
1083kj
83rpm
50%
21mph
Saturday 5/29/21 @ 3:27 PM
1029kj
90rpm
46%
21mph
Monday 11/23/20 @ 12:13 AM
✅
705kj
82rpm
50%
21mph
Saturday 11/21/20 @ 9:52 PM
641kj
81rpm
48%
20mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Tuesday 1/28/20 @ 7:57 PM
408kj
83rpm
44%
19mph
Friday 11/1/19 @ 5:32 PM
✅
356kj
81rpm
51%
21mph
Thursday 10/31/19 @ 7:14 PM
284kj
80rpm
47%
19mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 8:11 PM
✅
603kj
82rpm
46%
20mph
Workouts
642
kj
Wednesday 9/14/22
482
kj
Saturday 5/28/22
458
kj
Monday 9/27/21
480
kj
Monday 7/19/21
1029
kj
Saturday 5/29/21
641
kj
Saturday 11/21/20
408
kj
Tuesday 1/28/20
kj
Friday 10/4/19