Shake and Bake
Workouts
Friday 4/1/22 @ 12:57 AM
288kj
82rpm
40%
16mph
Friday 4/1/22 @ 1:23 AM
✅
465kj
90rpm
44%
20mph
Thursday 1/19/23 @ 2:25 AM
295kj
79rpm
39%
17mph
Wednesday 1/4/23 @ 1:54 AM
✅
479kj
81rpm
48%
20mph
Sunday 4/19/20 @ 3:16 PM
189kj
81rpm
38%
16mph
Saturday 4/18/20 @ 5:50 PM
✅
330kj
92rpm
45%
21mph
Sunday 11/29/20 @ 12:52 AM
481kj
83rpm
36%
18mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Tuesday 10/13/20 @ 12:26 AM
209kj
82rpm
39%
17mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Wednesday 12/18/19 @ 5:18 AM
318kj
80rpm
41%
17mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Friday 11/8/19 @ 2:16 AM
301kj
79rpm
40%
17mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Friday 9/27/19 @ 12:26 AM
322kj
81rpm
40%
17mph
Wednesday 7/10/19 @ 11:33 PM
✅
552kj
90rpm
48%
21mph
Saturday 4/21/18 @ 8:57 PM
422kj
83rpm
40%
17mph
Friday 2/8/19 @ 12:19 AM
✅
711kj
88rpm
48%
21mph
Saturday 2/2/19 @ 12:53 AM
299kj
85rpm
38%
17mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Workouts
295
kj
Thursday 1/19/23
189
kj
Sunday 4/19/20
481
kj
Sunday 11/29/20
209
kj
Tuesday 10/13/20
318
kj
Wednesday 12/18/19
301
kj
Friday 11/8/19
422
kj
Saturday 4/21/18
299
kj
Saturday 2/2/19