Shake and Bake
Workouts
Thursday 5/21/20 @ 9:51 PM
309kj
83rpm
39%
17mph
Thursday 1/25/24 @ 2:40 PM
✅
595kj
88rpm
49%
22mph
Saturday 11/12/22 @ 4:31 AM
180kj
82rpm
37%
16mph
Saturday 11/4/23 @ 7:34 PM
✅
369kj
90rpm
47%
21mph
Saturday 5/13/23 @ 1:13 AM
248kj
85rpm
33%
15mph
Monday 9/4/23 @ 5:25 PM
✅
602kj
90rpm
48%
22mph
Wednesday 2/24/21 @ 1:41 AM
315kj
84rpm
31%
16mph
Tuesday 7/5/22 @ 3:14 PM
✅
589kj
85rpm
49%
21mph
Friday 4/1/22 @ 12:57 AM
288kj
82rpm
40%
16mph
Wednesday 3/30/22 @ 10:56 PM
✅
607kj
86rpm
51%
22mph
Tuesday 10/12/21 @ 12:14 AM
300kj
80rpm
39%
16mph
Thursday 10/14/21 @ 9:23 PM
✅
616kj
85rpm
51%
22mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Tuesday 3/2/21 @ 1:29 AM
435kj
78rpm
35%
17mph
Saturday 2/27/21 @ 4:57 PM
✅
813kj
81rpm
52%
22mph
Friday 11/8/19 @ 2:16 AM
301kj
79rpm
40%
17mph
Thursday 9/5/19 @ 11:27 PM
✅
470kj
76rpm
50%
20mph
Saturday 2/2/19 @ 12:53 AM
299kj
85rpm
38%
17mph
Tuesday 1/29/19 @ 11:48 AM
✅
446kj
89rpm
44%
20mph
Workouts
309
kj
Thursday 5/21/20
180
kj
Saturday 11/12/22
440
kj
Saturday 2/8/20
301
kj
Friday 11/8/19
299
kj
Saturday 2/2/19