Shake and Bake
Workouts
Friday 12/18/20 @ 1:50 PM
332kj
82rpm
36%
16mph
Sunday 7/18/21 @ 7:21 PM
✅
500kj
72rpm
48%
18mph
Friday 6/26/20 @ 2:24 PM
322kj
77rpm
38%
15mph
Saturday 5/1/21 @ 10:39 AM
✅
462kj
70rpm
47%
18mph
Sunday 6/7/20 @ 1:49 PM
158kj
83rpm
36%
15mph
Friday 6/12/20 @ 2:17 AM
✅
193kj
80rpm
40%
17mph
Thursday 8/6/20 @ 5:16 PM
161kj
88rpm
35%
15mph
Sunday 12/6/20 @ 2:33 PM
✅
180kj
83rpm
37%
16mph
Thursday 9/17/20 @ 1:6 PM
99kj
44rpm
38%
9mph
Thursday 9/17/20 @ 1:16 PM
✅
118kj
40rpm
41%
9mph
Friday 9/11/20 @ 1:14 PM
265kj
80rpm
37%
16mph
Monday 9/7/20 @ 12:59 PM
✅
303kj
76rpm
41%
16mph
Saturday 8/29/20 @ 6:41 PM
359kj
81rpm
38%
16mph
Friday 8/28/20 @ 12:33 PM
✅
392kj
76rpm
42%
17mph
Thursday 6/25/20 @ 6:17 PM
275kj
85rpm
37%
16mph
Tuesday 6/30/20 @ 11:22 PM
✅
303kj
77rpm
40%
16mph
Wednesday 6/24/20 @ 1:54 PM
334kj
81rpm
37%
16mph
Saturday 6/27/20 @ 12:5 PM
✅
380kj
76rpm
41%
16mph
Thursday 5/28/20 @ 7:6 PM
156kj
75rpm
37%
15mph
Friday 4/10/20 @ 11:41 AM
✅
161kj
63rpm
43%
15mph
Workouts
332
kj
Friday 12/18/20
322
kj
Friday 6/26/20
158
kj
Sunday 6/7/20
161
kj
Thursday 8/6/20
99
kj
Thursday 9/17/20
359
kj
Saturday 8/29/20
334
kj
Wednesday 6/24/20