Ricky
Bobby
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Shake and Bake
beachyrider
hiding from my 5 kids ;)
175 🔥
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
15
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 5:21 PM
✅
448
kj
80
rpm
65
%
27
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Tuesday 3/28/23 @ 11:56 AM
176
kj
81
rpm
45
%
19
mph
Monday 1/23/23 @ 2:12 PM
✅
397
kj
73
rpm
56
%
22
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 1/12/23 @ 12:59 PM
225
kj
70
rpm
46
%
17
mph
Tuesday 8/31/21 @ 2:18 PM
✅
220
kj
80
rpm
55
%
23
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 8/30/21 @ 10:56 AM
137
kj
83
rpm
45
%
19
mph
Thursday 12/24/20 @ 5:15 PM
✅
300
kj
78
rpm
56
%
23
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 12/26/20 @ 12:17 PM
223
kj
77
rpm
51
%
21
mph
Thursday 8/13/20 @ 12:45 PM
✅
539
kj
82
rpm
59
%
25
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:36 AM
287
kj
74
rpm
50
%
20
mph
Monday 3/30/20 @ 3:22 PM
✅
427
kj
78
rpm
55
%
23
mph
30 min Low Impact Ride
Jess King
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Share
Thursday 4/2/20 @ 11:18 AM
277
kj
86
rpm
44
%
19
mph
Thursday 7/4/19 @ 2:1 PM
✅
627
kj
75
rpm
57
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Thursday 7/4/19 @ 12:53 PM
412
kj
81
rpm
46
%
19
mph
Friday 2/15/19 @ 1:34 PM
✅
390
kj
79
rpm
53
%
22
mph
30 min Sweat Steady Ride
Jess King
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Share
Sunday 3/3/19 @ 2:31 PM
283
kj
82
rpm
46
%
19
mph
Tuesday 6/5/18 @ 12:42 PM
181
kj
83
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 12/22/18 @ 8:55 PM
✅
226
kj
86
rpm
48
%
21
mph
Monday 11/26/18 @ 3:52 PM
182
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 11/24/18 @ 9:17 PM
✅
192
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
beachyrider
hiding from my 5 kids ;)
175 🔥
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
15
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
448
kj
Friday 3/10/23
176
kj
Tuesday 3/28/23
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
397
kj
Monday 1/23/23
225
kj
Thursday 1/12/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
220
kj
Tuesday 8/31/21
137
kj
Monday 8/30/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
300
kj
Thursday 12/24/20
223
kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
539
kj
Thursday 8/13/20
287
kj
Thursday 8/13/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
427
kj
Monday 3/30/20
277
kj
Thursday 4/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
627
kj
Thursday 7/4/19
412
kj
Thursday 7/4/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
390
kj
Friday 2/15/19
283
kj
Sunday 3/3/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 6/5/18
✅
226
kj
Saturday 12/22/18
20 min Low Impact Ride
Ben Alldis
View Class
Share
182
kj
Monday 11/26/18
✅
192
kj
Saturday 11/24/18
Previous Workouts
Next Workouts