Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:54 PM
✅
289kj
74rpm
58%
23mph
Monday 12/5/22 @ 1:45 PM
106kj
67rpm
41%
15mph
Tuesday 4/26/22 @ 1:31 PM
✅
604kj
82rpm
61%
26mph
Saturday 3/26/22 @ 3:49 PM
200kj
77rpm
41%
17mph
Thursday 1/20/22 @ 3:22 PM
✅
319kj
70rpm
63%
24mph
Tuesday 1/25/22 @ 11:26 AM
133kj
71rpm
43%
16mph
Saturday 7/3/21 @ 1:9 PM
✅
259kj
80rpm
59%
24mph
Saturday 7/3/21 @ 3:36 PM
95kj
77rpm
41%
17mph
Tuesday 5/25/21 @ 10:23 AM
✅
420kj
80rpm
54%
23mph
Thursday 5/6/21 @ 10:40 AM
149kj
85rpm
34%
15mph
Tuesday 3/30/21 @ 2:18 PM
✅
313kj
79rpm
57%
23mph
Tuesday 3/30/21 @ 10:30 AM
118kj
75rpm
40%
16mph
Monday 8/17/20 @ 12:44 PM
✅
285kj
77rpm
56%
23mph
Tuesday 8/18/20 @ 3:23 PM
91kj
80rpm
34%
14mph
Wednesday 7/1/20 @ 1:7 PM
✅
317kj
83rpm
55%
24mph
Tuesday 7/21/20 @ 8:51 AM
125kj
82rpm
39%
16mph
Saturday 3/21/20 @ 2:35 PM
✅
108kj
77rpm
50%
21mph
Thursday 4/16/20 @ 3:11 PM
51kj
87rpm
34%
15mph
Saturday 1/4/20 @ 1:31 PM
✅
361kj
75rpm
54%
21mph
Saturday 12/28/19 @ 4:51 PM
185kj
72rpm
43%
16mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
95
kj
Saturday 7/3/21
185
kj
Saturday 12/28/19