Shake and Bake
VS
Workouts
Friday 7/7/23 @ 11:43 AM
✅
579kj
76rpm
63%
25mph
Thursday 7/13/23 @ 9:59 PM
216kj
67rpm
47%
17mph
Wednesday 9/14/22 @ 3:55 PM
✅
531kj
81rpm
70%
29mph
Thursday 11/24/22 @ 12:23 AM
117kj
74rpm
41%
16mph
Friday 3/5/21 @ 1:45 PM
✅
303kj
81rpm
55%
23mph
Wednesday 2/24/21 @ 11:56 PM
104kj
66rpm
41%
15mph
Friday 8/7/20 @ 12:1 PM
✅
508kj
81rpm
58%
24mph
Thursday 10/8/20 @ 10:0 PM
240kj
73rpm
46%
17mph
Thursday 2/20/20 @ 3:53 PM
✅
305kj
79rpm
56%
23mph
Friday 2/21/20 @ 10:43 AM
121kj
75rpm
41%
16mph
Wednesday 11/20/19 @ 2:27 PM
✅
544kj
73rpm
54%
21mph
Tuesday 11/12/19 @ 10:36 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 12:31 PM
✅
162kj
80rpm
49%
20mph
Thursday 8/1/19 @ 6:40 PM
106kj
77rpm
43%
17mph
Tuesday 7/23/19 @ 1:23 PM
✅
210kj
81rpm
54%
23mph
Tuesday 7/30/19 @ 2:18 AM
102kj
81rpm
41%
17mph
Friday 7/12/19 @ 5:28 PM
✅
496kj
79rpm
59%
24mph
Saturday 7/27/19 @ 5:20 PM
246kj
70rpm
50%
17mph
Tuesday 2/5/19 @ 3:9 PM
✅
179kj
76rpm
53%
21mph
Thursday 4/4/19 @ 11:50 PM
99kj
83rpm
39%
17mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
117
kj
Thursday 11/24/22