Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 1:58 PM
✅
534kj
72rpm
64%
25mph
Monday 7/3/23 @ 8:7 PM
239kj
56rpm
56%
18mph
Monday 8/28/23 @ 10:55 AM
✅
601kj
74rpm
66%
26mph
Saturday 6/17/23 @ 6:10 PM
236kj
66rpm
51%
18mph
Tuesday 3/28/23 @ 10:8 AM
✅
533kj
70rpm
69%
26mph
Friday 1/27/23 @ 10:27 PM
255kj
77rpm
46%
19mph
Tuesday 10/18/22 @ 1:25 PM
✅
550kj
78rpm
72%
29mph
Wednesday 9/28/22 @ 11:43 PM
165kj
60rpm
55%
18mph
Thursday 3/10/22 @ 12:27 PM
✅
268kj
76rpm
55%
22mph
Wednesday 3/9/22 @ 5:40 PM
144kj
71rpm
45%
17mph
Wednesday 5/29/19 @ 12:21 PM
✅
289kj
74rpm
58%
23mph
Friday 7/8/22 @ 8:14 PM
171kj
54rpm
59%
18mph
Thursday 3/3/22 @ 7:35 PM
✅
337kj
73rpm
62%
24mph
Thursday 3/10/22 @ 11:43 PM
159kj
50rpm
62%
18mph
Friday 12/17/21 @ 11:6 AM
✅
349kj
73rpm
64%
21mph
Wednesday 12/1/21 @ 4:54 PM
220kj
53rpm
56%
17mph
Wednesday 10/27/21 @ 10:34 AM
✅
185kj
64rpm
53%
19mph
Friday 10/1/21 @ 3:3 PM
109kj
50rpm
50%
15mph
Thursday 7/22/21 @ 3:14 PM
✅
330kj
83rpm
56%
24mph
Saturday 7/31/21 @ 3:42 PM
138kj
50rpm
55%
17mph
beachyrider
hiding from my 5 kids ;)
261
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
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