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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat b_that_light
VS
b_that_light
β€ 860 Strong Thx 2 Cody
119 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 8:34 PM
137
kj
50
rpm
39
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/30/21 @ 11:24 PM
β
526
kj
56
rpm
59
%
19
mph
Saturday 3/7/20 @ 6:33 PM
133
kj
71
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/5/20 @ 12:22 AM
β
471
kj
66
rpm
65
%
23
mph
Tuesday 6/9/20 @ 10:33 PM
95
kj
55
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/10/20 @ 5:43 PM
β
411
kj
63
rpm
61
%
20
mph
Friday 5/1/20 @ 8:57 PM
160
kj
71
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/25/19 @ 4:59 PM
β
205
kj
71
rpm
46
%
17
mph
Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:21 PM
β
665
kj
72
rpm
59
%
22
mph
Sunday 12/29/19 @ 8:24 PM
107
kj
57
rpm
38
%
12
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 4:27 PM
β
218
kj
70
rpm
46
%
17
mph
Thursday 10/24/19 @ 9:54 PM
123
kj
70
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/22/19 @ 3:23 PM
β
231
kj
66
rpm
49
%
17
mph
Saturday 10/19/19 @ 10:39 PM
106
kj
53
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 10/18/19 @ 3:15 PM
β
229
kj
69
rpm
47
%
17
mph
Thursday 9/12/19 @ 8:40 PM
100
kj
58
rpm
34
%
11
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 9/4/19 @ 3:26 AM
β
189
kj
68
rpm
45
%
16
mph
Friday 8/30/19 @ 12:19 AM
141
kj
63
rpm
33
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/23/19 @ 2:31 AM
β
305
kj
66
rpm
47
%
16
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat b_that_light
VS
b_that_light
β€ 860 Strong Thx 2 Cody
119 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Monday 9/6/21
β
526
kj
Monday 8/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 3/7/20
β
471
kj
Wednesday 8/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Tuesday 6/9/20
β
411
kj
Wednesday 6/10/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
160
kj
Friday 5/1/20
β
205
kj
Saturday 5/25/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Friday 3/20/20
β
665
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
107
kj
Sunday 12/29/19
β
218
kj
Friday 12/20/19
30 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Thursday 10/24/19
β
231
kj
Tuesday 10/22/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Saturday 10/19/19
β
229
kj
Friday 10/18/19
30 min Groove Ride
Cody Rigsby
View Class
Share
100
kj
Thursday 9/12/19
β
189
kj
Wednesday 9/4/19
45 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Friday 8/30/19
β
305
kj
Friday 8/23/19
Previous Workouts
Next Workouts