Shake and Bake
Workouts
Thursday 7/14/22 @ 9:10 PM
80kj
45rpm
38%
10mph
Monday 7/25/22 @ 11:29 PM
✅
215kj
67rpm
47%
17mph
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Saturday 8/22/20 @ 4:30 PM
✅
144kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
Wednesday 6/17/20 @ 10:37 PM
✅
202kj
79rpm
41%
17mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Tuesday 5/5/20 @ 10:32 PM
✅
187kj
75rpm
41%
16mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Wednesday 1/22/20 @ 11:17 PM
✅
183kj
73rpm
42%
16mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Workouts
80
kj
Thursday 7/14/22
147
kj
Sunday 5/3/20
149
kj
Friday 1/10/20