Shake and Bake

Workouts

Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 6:5 PM
βœ…
229kj
88rpm
47%
21mph
Saturday 9/12/20 @ 6:37 PM
101kj
52rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 5:33 PM
βœ…
341kj
81rpm
50%
21mph
Monday 9/7/20 @ 8:13 PM
75kj
64rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 8/30/20 @ 4:10 PM
βœ…
222kj
81rpm
50%
21mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 9:54 PM
βœ…
342kj
86rpm
48%
21mph
Tuesday 5/5/20 @ 8:21 PM
193kj
68rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Thursday 9/12/19 @ 10:27 PM
βœ…
475kj
92rpm
45%
20mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:29 PM
βœ…
344kj
88rpm
48%
21mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
βœ…
230kj
77rpm
52%
21mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:28 PM
βœ…
341kj
84rpm
49%
21mph
Tuesday 9/24/19 @ 7:54 PM
118kj
65rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:25 PM
βœ…
323kj
92rpm
45%
20mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 8:26 PM
βœ…
213kj
93rpm
44%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
81 kj
Wednesday 3/3/21
βœ… 229 kj
Saturday 3/13/21
30 min Intervals & Arms Ride
Cody Rigsby
101 kj
Saturday 9/12/20
βœ… 341 kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
75 kj
Monday 9/7/20
βœ… 222 kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 5/31/20
βœ… 342 kj
Monday 6/1/20
45 min Pop Ride
Cody Rigsby
193 kj
Tuesday 5/5/20
βœ… 475 kj
Thursday 9/12/19
30 min XOXO, Cody
Cody Rigsby
138 kj
Thursday 4/23/20
βœ… 344 kj
Wednesday 1/29/20
20 min Groove Ride
Cody Rigsby
94 kj
Thursday 4/2/20
βœ… 230 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Sunday 2/2/20
βœ… 341 kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
118 kj
Tuesday 9/24/19
βœ… 323 kj
Tuesday 9/24/19
20 min Pop Ride
Cody Rigsby
89 kj
Saturday 8/24/19
βœ… 213 kj
Thursday 8/22/19