Shake and Bake
Workouts
Saturday 1/8/22 @ 12:54 PM
254kj
63rpm
39%
14mph
Sunday 12/12/21 @ 4:57 PM
✅
377kj
78rpm
40%
16mph
Wednesday 11/24/21 @ 10:8 PM
115kj
71rpm
46%
18mph
Wednesday 9/9/20 @ 12:23 AM
✅
116kj
79rpm
43%
18mph
Wednesday 6/30/21 @ 11:24 AM
102kj
38rpm
44%
10mph
Tuesday 6/29/21 @ 1:7 AM
✅
211kj
77rpm
42%
17mph
Sunday 4/11/21 @ 12:8 PM
149kj
61rpm
43%
15mph
Wednesday 3/24/21 @ 9:59 AM
✅
243kj
87rpm
41%
18mph
Friday 3/26/21 @ 9:27 AM
154kj
62rpm
44%
15mph
Saturday 3/27/21 @ 1:31 AM
✅
240kj
82rpm
43%
18mph
Friday 2/5/21 @ 10:23 AM
107kj
61rpm
45%
15mph
Wednesday 2/24/21 @ 1:53 AM
✅
142kj
87rpm
39%
17mph
Saturday 1/9/21 @ 12:31 PM
208kj
68rpm
46%
17mph
Monday 12/28/20 @ 1:13 AM
✅
238kj
85rpm
42%
18mph
Thursday 11/26/20 @ 2:33 PM
314kj
58rpm
52%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
379kj
78rpm
45%
18mph
Saturday 9/5/20 @ 11:29 AM
365kj
59rpm
49%
16mph
Sunday 6/16/19 @ 12:36 AM
✅
451kj
81rpm
42%
18mph
Friday 4/24/20 @ 11:51 AM
94kj
65rpm
41%
15mph
Wednesday 4/22/20 @ 1:49 AM
✅
147kj
83rpm
41%
18mph
Workouts
149
kj
Sunday 4/11/21
154
kj
Friday 3/26/21
208
kj
Saturday 1/9/21
314
kj
Thursday 11/26/20