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Shake and Bake
beachplease007
Austin, TX
357 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
34
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Saturday 7/23/22 @ 3:26 PM
β
154
kj
74
rpm
46
%
18
mph
20 min Disney Ride
Cody Rigsby
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Share
Wednesday 7/20/22 @ 10:27 PM
105
kj
75
rpm
39
%
15
mph
Tuesday 4/19/22 @ 10:24 PM
β
244
kj
79
rpm
44
%
18
mph
30 min 90s Ride
Christine D'Ercole
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Monday 4/18/22 @ 1:55 PM
147
kj
70
rpm
40
%
15
mph
Monday 4/18/22 @ 10:44 PM
β
55
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 4/19/22 @ 12:25 PM
42
kj
81
rpm
33
%
14
mph
Friday 9/17/21 @ 3:30 PM
β
236
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/15/21 @ 11:24 PM
172
kj
74
rpm
41
%
16
mph
Saturday 2/13/21 @ 4:57 PM
β
113
kj
78
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Monday 1/4/21 @ 11:35 PM
83
kj
79
rpm
39
%
16
mph
Saturday 1/30/21 @ 4:30 PM
β
220
kj
71
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 1/7/21 @ 12:22 AM
165
kj
75
rpm
40
%
15
mph
Saturday 9/26/20 @ 3:44 PM
β
86
kj
81
rpm
45
%
19
mph
10 min Climb Ride
Denis Morton
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Sunday 9/20/20 @ 6:32 PM
47
kj
82
rpm
34
%
15
mph
Tuesday 6/30/20 @ 4:10 PM
β
211
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 8:27 PM
177
kj
75
rpm
41
%
16
mph
Sunday 12/15/19 @ 5:19 PM
β
180
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 12/6/19 @ 4:23 PM
170
kj
75
rpm
40
%
16
mph
Thursday 6/6/19 @ 11:22 AM
143
kj
61
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Monday 6/3/19 @ 11:9 AM
β
156
kj
64
rpm
42
%
15
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
357 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
34
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
20 min Disney Ride
Cody Rigsby
View Class
Share
β
154
kj
Saturday 7/23/22
105
kj
Wednesday 7/20/22
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
244
kj
Tuesday 4/19/22
147
kj
Monday 4/18/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
55
kj
Monday 4/18/22
42
kj
Tuesday 4/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
236
kj
Friday 9/17/21
172
kj
Wednesday 9/15/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
113
kj
Saturday 2/13/21
83
kj
Monday 1/4/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
220
kj
Saturday 1/30/21
165
kj
Thursday 1/7/21
10 min Climb Ride
Denis Morton
View Class
Share
β
86
kj
Saturday 9/26/20
47
kj
Sunday 9/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 6/30/20
177
kj
Monday 6/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Sunday 12/15/19
170
kj
Friday 12/6/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
143
kj
Thursday 6/6/19
β
156
kj
Monday 6/3/19
Previous Workouts
Next Workouts