Shake and Bake
VS
Workouts
Friday 1/8/21 @ 4:58 PM
93kj
80rpm
39%
16mph
Tuesday 3/2/21 @ 1:8 PM
✅
105kj
84rpm
39%
17mph
Monday 1/4/21 @ 6:4 PM
60kj
73rpm
41%
16mph
Monday 12/28/20 @ 5:13 PM
✅
64kj
73rpm
42%
16mph
Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
Sunday 5/3/20 @ 1:58 PM
✅
196kj
72rpm
44%
17mph
Tuesday 2/20/18 @ 5:30 PM
✅
230kj
73rpm
46%
18mph
Tuesday 2/20/18 @ 5:21 PM
226kj
75rpm
45%
18mph
Wednesday 12/6/17 @ 5:3 PM
✅
96kj
71rpm
52%
20mph
Friday 10/20/17 @ 11:54 PM
76kj
63rpm
50%
18mph
Tuesday 9/12/17 @ 3:25 PM
185kj
81rpm
39%
16mph
Thursday 9/14/17 @ 6:39 PM
✅
203kj
70rpm
45%
17mph
Wednesday 8/2/17 @ 1:28 PM
275kj
70rpm
43%
16mph
Thursday 8/3/17 @ 8:35 AM
✅
287kj
64rpm
47%
16mph
Wednesday 7/26/17 @ 4:18 PM
119kj
60rpm
39%
13mph
Wednesday 5/31/17 @ 2:6 AM
✅
169kj
63rpm
44%
15mph
Tuesday 7/25/17 @ 3:42 PM
116kj
77rpm
40%
16mph
Tuesday 7/25/17 @ 8:20 PM
✅
218kj
69rpm
47%
17mph
Sunday 5/21/17 @ 2:24 PM
✅
490kj
74rpm
48%
18mph
Tuesday 7/4/17 @ 7:59 PM
380kj
64rpm
47%
16mph
beachplease
Let’s Ride!
53
🔥
VS
begood2yourself
choose kindness❤️
24
Workouts
125
kj
Monday 5/11/20