Shake and Bake
Workouts
Friday 12/11/20 @ 4:12 PM
39kj
62rpm
38%
13mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 12/18/20 @ 7:25 PM
213kj
78rpm
42%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 10/30/20 @ 4:47 PM
105kj
71rpm
44%
17mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Saturday 5/6/17 @ 9:55 PM
410kj
77rpm
49%
19mph
Sunday 7/8/18 @ 3:9 PM
✅
704kj
93rpm
52%
24mph
Tuesday 5/15/18 @ 1:38 PM
114kj
52rpm
39%
11mph
Tuesday 5/15/18 @ 1:27 PM
✅
668kj
92rpm
51%
23mph
Thursday 7/20/17 @ 11:53 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 1:28 PM
✅
674kj
92rpm
51%
23mph
Thursday 11/23/17 @ 2:26 PM
387kj
76rpm
46%
19mph
Thursday 11/23/17 @ 2:23 PM
✅
652kj
81rpm
55%
23mph
Friday 10/6/17 @ 3:54 PM
455kj
78rpm
49%
20mph
Thursday 10/5/17 @ 11:58 AM
✅
662kj
79rpm
57%
23mph
Thursday 6/8/17 @ 1:29 PM
300kj
76rpm
42%
17mph
Thursday 6/8/17 @ 1:26 PM
✅
615kj
83rpm
53%
23mph
Sunday 4/9/17 @ 1:25 PM
229kj
70rpm
40%
15mph
Sunday 4/9/17 @ 1:29 PM
✅
594kj
91rpm
49%
22mph
Workouts
213
kj
Friday 12/18/20